Group Class in Dublin

Service Description

A Kundalini Activation is a spiritual process which involves an intensification of your life force energy. When we are born into this human experience, our life force energy works at its full capacity. However, as we move through life and experience trauma, pain, injury, grief and loss coupled with social and cultural conditioning and limited beliefs to name but a few, our life force energy diminishes overtime. As this energy diminishes we lose the ability to express our true authentic selves. We forget how to let our own true essence flow through us and into the world around us. All that is required of you during a session is to trust, let go of any expectations or judgment and surrender to the present moment. The magic will then unfold! During a Kundalini Activation session, you will lie down on your mat, close your eyes, relax into the space and surrender to the present moment. When you are comfortable in the space, music will be played and I will create an energy vortex in the room. This energy will be available for you to tap into almost immediately. It is important to let go of any expectations you may have for the session during this time. The more you let go and surrender to the energy, the more you allow your own life force energy to intensify and move through your system to unblock and clear your energy channels. Your own life force energy can then attune and rise to meet the high frequency held in the space. During the session, I might intuitively touch different chakra spaces and meridian points on the body which is guided by the energy held in the room, or move my hands to keep the frequency high for the duration of the session. You will only receive what your system is ready for as this energy will meet you exactly where you are at. After spending 60 minutes in the energy, you will be guided back to the room where we will spend a few minutes allowing ourselves some time to reflect and return back to the room. We will then all meet in a seated position and a sharing circle will be opened for anyone who would like to share their experience. Sharing your experience with the group helps with the integration of your new intensified life force energy. During this time I will answer any questions you may have and provide integration tools and practices you can incorporate in the coming days following your session. How the energy can manifest during a session? Your energy can manifest and release in many different ways. Every being is