Thrive in your entire being naturally. First, use gravity and resistance to re-educate the organization of your physical architecture.
Practice with Julie
Come practice in a fully equipped Pilates studio. Located in a natural, tranquil setting. You'll be soothed by the singing birds, the sounds of nature and the fresh air. Sometimes the deer silently walk by, they also feel the peaceful vibe.
~ OR ~
Skype with Julie and roll out your mat or use the back of a chair for the barre work-out.
~ contact for an appointment ~
Pilates mat DVD (30 minute intermediate workout designed to tone, strengthen & lengthen) also available for $19.99 (includes shipping within US)
Pilates DVD $19.99